Rich in heart-healthy omega-3 and omega 6 oils, containing the perfect natural fibre that protects your stomach lining and prevents the absorption of bile acids. Regular consumption can help eliminate waste from the body, prevent constipation and encourage regular bowel movements. Rich in phytoestrogens. This food is very low in Cholesterol and Sodium. It is also a good source of Folate, Magnesium and Copper, and a very good source of Dietary Fibre.
